March 2012
15 posts
criss gets fit.: otherworldlydreamer replied to... →
crissfit:
otherworldlydreamer replied to your post: Some updates on things:
That bra info has blown my mind. And I say go for it! You have my complete support!
Oh man! Thanks for reminding me. Here are some amazing links for those of you who are curious about the sizing issues and how to fix it.
http://busts4justice.com/2012/01/15/what-most-people-dont-know-about-bra-sizes/
...
“Go slow and be patient. Losing weight is like starting to unwrap a present on...”
– Vainglory, on Fitocracy.
herp derp I left my food scale on the oven while I was baking lasagna the other night and it warped and died.
I feel lost without it.
i hop, you hop, we all hop for ihop
I had no idea how easy it is to eat healthy at IHOP, of all places. Their Simple + Fit menu is actually pretty awesome! More restaurants should include calorie count on the menu.
For example:
Simple + Fit 2x2x2: 2 turkey bacon strips, 2 pancakes (!!) and 2 eggs worth of scrambled egg substitute. 400 calories. 25g protein, 12g fat, and 48g (erp) carbs.
or
Simple + Fit Turkey Bacon...
motivation
Hard to stay motivated today…. to do anything. It’s raining like crazy, my whole street is covered in water, covering the curbs, even. I couldn’t meet my workout buddy at the gym and I’m calling in late to work because I don’t want my car caught in a flood, but I really just… don’t want to go at all. Spring break is making me lazy.
But at least I’m...
cauliflower!
tiny-ball-of-rage said: How do you roast your cauliflower? :O I love the stuff but atm the only way I eat it is mashed up into fake mashed potatoes.
Preheat your oven to 400 degrees Fahrenheit.
Take a pound or so of cauliflower florets - you want to buy the head of cauliflower and cut them off rather than buy the precut ones cause they go bad really fast and if you’re like me you tend...
healthy isn't so hard after all
I just overate big time on some delicious lemony baked chicken breast and roasted cauliflower. (I am the best cook.) Thanksgiving kind of full: like I could go for days without eating.
And it was only 430 calories.
I still have 482 more calories to somehow mysteriously pack into my diet for the day, and I have no idea how I’m going to do it. My macros are almost met, but the fats count is...
tumblrbot asked: WHAT MAKES YOU FEEL BETTER WHEN YOU ARE IN A BAD MOOD?
reconstructingme:
discouraged…
Hey! Don’t be! You are doing great, and I’m really impressed by watching your effort! If you fall off the wagon, just climb right back on. We can do this.
You've always been beautiful. Now you're just...
