first lack of motivation!
I just had this really unhealthy week where I either ate waaaay too little or waaaay too much, mostly because I was eating things I can’t track very well because people wanted to celebrate graduation…
And now I’m on track to eat too little again for another night (865 calories) … I almost feel like depriving myself is the punishment for eating too much on some days last week. Yeah, I know I’m supposed to eat, but if starvation mode is a myth and I’m not actually losing muscle, and I still eat a decent amount of food on some days, then my metabolism won’t get permanently fucked, right?
And then I wonder why I’ve been feeling unmotivated to hit the weights in the mornings when I wake up.
:/
